“Vitality and beauty are gifts of Nature for those who live according to its laws.”
Leonardo Da Vinci
My raw food journey started when I was a student at the Institute of Holistic Nutrition with my friend Evelyn Dekleine sharing her lunch and some of her recipes with me. Then I got my hands on a copy of Thirty Days Raw (a documentary about the amazing changes brought about by eating a living foods diet in a group of people with diabetes). A whole new world was opening up but at this point I was not committed to raw foods just yet. I was taking baby steps, trying to make raw crackers, smoothies and patés. Then one day I lost my cracker recipe, and went online to find a replacement for it – what I found was a wealth of information, lots of recipes but also stories about the life changing effects of raw food. I found Karen Knowler, Russel James and Eva Rawposa and the rest is history.
My focus as a Holistic Nutritionist has become food, vegan and raw food at that. I do not like labels and everyone is welcome to my workshops. I hope to inspire people to experiment with living foods and to feel the difference in energy and vitality when incorporating more and more healthy foods into their diets. Are you ready for the gifts that Nature has to offer? If your answer is yes, click here to see my upcoming classes in Mississauga and Oakville.
